Offering specialized therapy for OCD.
Inclusive, culturally responsive care for adults living with intrusive thoughts, compulsions, and the exhausting need to feel “sure.”
Welcome, I’m glad you’re here.
If your mind feels like a browser with 100 tabs open, caught in endless loops of intrusive thoughts, mental checking, and a constant urge to feel sure…you’re not alone.
I specialize in therapy for OCD, helping high-achieving adults step out of compulsive patterns and respond differently to the thoughts that keep pulling them back in.
This isn’t about “thinking more positively” or forcing yourself to calm down. It’s about learning practical, compassionate ways to loosen OCD’s grip, one step at a time.